Shvingman's Journal, 29 May 2024

Weigh In record (no journal entry) for 29 May 2024
258.8 lb Lost so far: 11.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2024:
2317 kcal Fat: 88.13g | Prot: 99.00g | Carb: 288.27g.   Breakfast: HoneyBaked Honey Baked Ham, Jolly Rancher Original Flavors Hard Candy, Werther's Original Hard Candies, Red Vines Original Red Twists, M&M's M&M's 100 Calories Pack, Pitaya Dragon Fruit , Daisy 4% Small Curd Cottage Cheese, Wonderful Roasted & Salted Pistachios in Shells, Sunsweet Prune Juice, Haribo Gummy Bears , Marketside Caesar Salad, Sunny Select Classic Caesar Croutons, Tyson Foods Boneless Skinless Chicken Breasts, Baked Potato Soup. more...
2719 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.8 lb a week

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