Weigh In record (no journal entry) for 29 May 2024
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168.6 lb
Lost so far: 6.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1362 kcal
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Fat: 80.81g | Prot: 86.04g | Carb: 67.00g.
Breakfast: Canned Salmon, Philadelphia Original Cream Cheese. Lunch: Eat'n Park Ice Cream - 1 Scoop. Dinner: Ground Deer Meat . Snacks/Other: Philadelphia Original Cream Cheese, Snickers Snickers Bar (Fun Size), Nestle Baby Ruth (Fun Size). more...
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losing 5.6 lb a week
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