Weigh In record (no journal entry) for 09 July 2015
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209.4 lb
Lost so far: 30.9 lb.
Still to go: 55.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2015:
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670 kcal
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Fat: 12.04g | Prot: 43.23g | Carb: 103.87g.
Breakfast: Papaya, Mangos, Lala Leche Light. Lunch: Aguacate, Arroz Integral, Limón, Heinz Catsup, Gamesa Saladitas (3), Nopales, la Tilapia (Pescado) (Cocinado, Calor Seco), Manzanas Rojas Deliciosas. Snacks/Other: Peñafiel Squirt Light, Agua (Embotellada). more...
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losing 1.1 lb a week
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