Weigh In record (no journal entry) for 29 May 2024
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152.3 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2024:
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895 kcal
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Fat: 41.06g | Prot: 81.61g | Carb: 46.63g.
Breakfast: Nescafe Classic. Lunch: Rejuve Turmeric High, Mie Gacoan Pangsit Goreng. Dinner: Bango Kecap Manis, Garlic, Yun-Yi Tahu Original, Spinach , Indomaret Jamur Kuping, Chili, WPI 90 Whey Protein Isolate 90, Egg. Snacks/Other: Turmeric (Ground) . more...
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steady weight
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