Farsty's Journal, 28 May 2024

Come on Melinda. U R strong!
231.4 lb Lost so far: 0 lb.    Still to go: 65.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2024:
904 kcal Fat: 22.02g | Prot: 99.97g | Carb: 79.40g.   Breakfast: Bananas , Apples , Oranges . Lunch: Marked Protein Shake. Dinner: Western Family Baby Corn on the Cob, Marked Protein Shake. Snacks/Other: Skinless Chicken Breast, Great Value Large White Grade A Eggs. more...
gaining 0.4 lb a week

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You can do it! 
28 May 24 by member: -MorticiaAddams

     
 

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