Weigh In record (no journal entry) for 15 May 2024
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177.3 lb
Lost so far: 37.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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707 kcal
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Fat: 18.64g | Prot: 65.62g | Carb: 77.58g.
Breakfast: Milsani High Protein Yoghurt, Banaan. Dinner: Gerookte Zalm, Gekookte Linzen, Uien, Rucola Sla. more...
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losing 1.1 lb a week
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jessicaverresen's weight history
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