Weigh In record (no journal entry) for 28 May 2024
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194.0 lb
Lost so far: 11.0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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546 kcal
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Fat: 18.70g | Prot: 29.08g | Carb: 63.35g.
Lunch: Cenouras Cozidas, Quero Feijão Carioca , Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Trufa de Chocolate, Fazendinha Bananinha sem Açúcar . more...
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losing 0.6 lb a week
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adrielleferreirad's weight history
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