Weigh In record (no journal entry) for 28 May 2024
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143.5 lb
Lost so far: 15.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2024:
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1906 kcal
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Fat: 85.08g | Prot: 58.41g | Carb: 175.46g.
Lunch: Schweppes Original Bitter Lemon, Erbsen und Möhren (Gefroren), Frikadelle, Kartoffelpüree. Dinner: Ritter Sport Schokowürfel, Speiseeis, Schlagsahne, Erdbeeren. Snacks/Other: Weißer Tafelwein, Langnese Magnum Classic, Chio Taccos. more...
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gaining 6.2 lb a week
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