Weigh In record (no journal entry) for 28 May 2024
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285.9 lb
Lost so far: 21.8 lb.
Still to go: 118.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2024:
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2325 kcal
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Fat: 92.23g | Prot: 79.01g | Carb: 294.40g.
Breakfast: Göbber Erdbeermarmelade, Exquisa Der Sahnige, Herta Finesse Putenbrust Gegrillt, Jacobs Kaffee 2 in 1, Ergüllü Aioli Creme Pikant, Weizenbrötchen. Lunch: Mc Donalds Mc Chicken Classic, McDonald's Süßsauer Sauce - 25ml, McDonald's Pommes Frites Klein, McDonald's Big Mac. Dinner: Ja! Kartoffelpüree mit Röstzwiebeln & Croutons. Snacks/Other: Kneipp Weißdorn-Beerensaft, Knobi-Vital Knobi-Vital mit Aroniabeere , Mr. Brown Coffee-Drink Cappucino, McDonald's Mc Sundae, McDonald's Kirsch-Sauce. more...
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losing 0.4 lb a week
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