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Edelleen samassa
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191.8 lb
Lost so far: 41.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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1759 kcal
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Fat: 79.84g | Prot: 128.62g | Carb: 128.55g.
Breakfast: Maitokahvi, Valio Arki Juusto, Kotimaista Keittokinkku, Oululainen Reissumies Tosi Ohut, Rainbow Mangorahka 4,1%%. Lunch: Kotimaista Lihaperunasoselaatikko, Kotimaista Kanan Filee Suikale, Hunajamarinoitu. Dinner: Atria Broilerin Koipireisi. Snacks/Other: Pingviini Sievä Suolainen Kinuski, Pingviini Sievä Suolainen Kinuski. more...
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steady weight
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