Weigh In record (no journal entry) for 26 May 2024
|
146.8 lb
Lost so far: 9.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2024:
|
300 kcal
|
Fat: 16.77g | Prot: 18.73g | Carb: 18.89g.
Breakfast: Семга на Гриле, Борщ Украинский, Сметана. Snacks/Other: Кофе. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NtlVldmrvn's weight history
|