Weigh In record (no journal entry) for 26 May 2024
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191.8 lb
Lost so far: 41.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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1743 kcal
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Fat: 65.06g | Prot: 134.28g | Carb: 152.70g.
Breakfast: Rainbow Mangorahka 4,1%%, Maitokahvi, Valio Arki Juusto, Oululainen Reissumies Tosi Ohut, Kotimaista Keittokinkku. Lunch: Kotimaista Lihaperunasoselaatikko, Kivikylän Kotipalvaamo Nyhtöpossua Pulled Pork, Rainbow Donitsi . Dinner: Kanamestari Hunajamarinoitu Kanan Sisäfilee. Snacks/Other: Pingviini Sievä Suolainen Kinuski, Pingviini Sievä Suolainen Kinuski. more...
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steady weight
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