Weigh In record (no journal entry) for 25 May 2024
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198.0 lb
Lost so far: 5.2 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2024:
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544 kcal
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Fat: 13.80g | Prot: 45.91g | Carb: 67.75g.
Breakfast: Mangos , Boiled Egg. Lunch: Navels Oranges . Snacks/Other: Fairlife Protein Drink. more...
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losing 1.4 lb a week
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Jr12cb's weight history
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