Weigh In record (no journal entry) for 25 May 2024
|
191.8 lb
Lost so far: 41.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2024:
|
1740 kcal
|
Fat: 53.34g | Prot: 69.52g | Carb: 218.81g.
Breakfast: Maitokahvi, Valio Arki Juusto, Oululainen Reissumies Tosi Ohut, Kotimaista Keittokinkku. Lunch: Kotimaista Lihaperunasoselaatikko. Dinner: Kotimaista Lihaperunasoselaatikko, Kivikylän Pulled Pork. Snacks/Other: Pirkka Greippi Lonkero, Pingviini Sievä Suolainen Kinuski , Rainbow Smoothie Hedelmät Mansikka-Banaani-Mustikka, Malaco Hedelmä Aakkoset. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fanni2013's weight history
|