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30/73/97/60
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144.4 lb
Lost so far: 8.2 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2024:
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1683 kcal
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Fat: 46.78g | Prot: 79.85g | Carb: 234.07g.
Breakfast: Equilibrio e Piacere Misto 5 Cereali, Latteria Latte senza Lattosio. Lunch: Albicocche, Pasta al Sugo, Piselli Cotti, Findus Bastoncini di Merluzzo. Dinner: Lasagne di Carne, Crema Pasticcera, Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Vitello Tonnato, Pasta al Sugo, Ringo Cacao, Tre Mulini Taralli. more...
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gaining 0.3 lb a week
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