Weigh In record (no journal entry) for 24 May 2024
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162.0 lb
Lost so far: 47.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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1300 kcal
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Fat: 39.68g | Prot: 50.89g | Carb: 167.82g.
Breakfast: Latte Macchiato. Lunch: Caffè Macchiato, Pizza Tonno e Cipolla, Pizza Margherita. Dinner: Dal Colle Torta al Pistacchio, Panino Napoletano, Pizza Parigina, Pai le Patatine, Vino Riesling. Snacks/Other: Esselunga Mandorle Sgusciate, Yogorino Frozen Yogurt , Melone, Ananas, Fragole. more...
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losing 0.2 lb a week
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