Weigh In record (no journal entry) for 24 May 2024
|
170.9 lb
Lost so far: 20.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2024:
|
698 kcal
|
Fat: 25.51g | Prot: 24.39g | Carb: 91.22g.
Breakfast: Café com Açúcar, Marba Mortadela Tradicional, Pão Francês, Coca-Cola Coca-Cola Zero (Lata). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iwano-marcio's weight history
|