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adrielleferreirad
Journal
23 May 24
adrielleferreirad's Journal, 23 May 2024
adrielleferreirad's Profile
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Weigh In record (no journal entry) for 23 May 2024
194.4 lb
Lost so far:
10.6 lb
.
Still to go:
51.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2024:
606 kcal
Fat: 14.83g | Prot: 55.44g | Carb: 60.56g.
Lunch:
Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Filé de Frango Grelhado, Brócolis Cozido.
Snacks/Other:
Bauru.
more...
2176 kcal
Activities & Exercise:
Sleeping - 5 hours, Resting - 19 hours.
more...
losing 1.5 lb a week
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adrielleferreirad's weight history
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