Weigh In record (no journal entry) for 23 May 2024
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162.5 lb
Lost so far: 0.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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806 kcal
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Fat: 27.41g | Prot: 31.26g | Carb: 116.83g.
Breakfast: Air Lemon. Lunch: Kopi Kenangan Es Kopi Kenangan Mantan, Buah Pir, Lalapan, Uleg Sambal Pedas, Perkedel Jagung, Tempe Goreng, Pepes Ikan Mas, Nasi Putih. more...
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losing 1.9 lb a week
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wardah sexy's weight history
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