larryb53's Journal, 21 May 2024

Time: 6:46 AM

Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 154 ^


Time: 7:30 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58

266.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2164 kcal

Fat: 132.10g | Prot: 94.18g | Carb: 143.14g.   Breakfast: Aldi Thin Sliced Sirloin Tip Steak, Happy Farms Mexican Style Shredded Cheese, Doctor's Blend Cardio-911, Alpine Fresh Asparagus, Carlini Ghee, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Pepperoni and Sausage Pizza, Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) . Dinner: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), House Salad. Snacks/Other: Choceur Raisin & Nut Chocolate. more...