Weigh In record (no journal entry) for 22 May 2024
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145.7 lb
Lost so far: 8.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2024:
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1262 kcal
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Fat: 44.54g | Prot: 60.77g | Carb: 152.12g.
Lunch: Albany Everyday White Bread, Fried Egg with Fat. Dinner: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Yellow Sweet Corn , Cooked Broccoli (from Fresh), White Rice. Snacks/Other: Honey , Woolworths Salted Giant Pretzels, Freshmark Bananas. more...
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losing 0.1 lb a week
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MissP_Fitmom🥑's weight history
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