Weigh In record (no journal entry) for 22 May 2024
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206.8 lb
Lost so far: 0.9 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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763 kcal
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Fat: 56.97g | Prot: 47.60g | Carb: 11.32g.
Breakfast: Cheddar Cheese , Kirkland Signature Whole Fancy Cashews, Banquet Brown 'N Serve Beef Sausage Patties. Lunch: Hidden Valley Savory Bleu Cheese Dressing, Frank's Red Hot Sauce, Grilled Chicken, Mixed Salad Greens. Dinner: Atkins Milk Chocolate Delight Shake. more...
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losing 4.9 lb a week
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Sue4j's weight history
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