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Dat is dus een verlies van -2,6 kilo in 2 weken, en bijna de 68 kilo inzicht!!💪🏻
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152.1 lb
Lost so far: 55.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2024:
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927 kcal
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Fat: 52.10g | Prot: 76.82g | Carb: 19.81g.
Lunch: Campina Griekse Stijl Yoghurt, AH Rabarber, AH Bleu D'auvergne, AH Excellent Prosciutto di Parma, AH Groene Asperges Tnf. Dinner: Campina Griekse Stijl Yoghurt, Lidl Bloemkool Rijst, AH Rabarber, AH Kipfiletblokjes, AH Olijfolie Mild, AH Crème Fraiche. more...
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losing 3.1 lb a week
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