Weigh In record (no journal entry) for 20 May 2024
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149.0 lb
Lost so far: 21.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2024:
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1487 kcal
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Fat: 59.17g | Prot: 57.06g | Carb: 76.42g.
Breakfast: Клубника, Помидоры Черри, Вареное Яйцо, Pilos Sandwich Cheese, Nescafe Dolce Gusto Cortado Espresso Macchiato. Lunch: Пицца Рикка Пицца Гавайская. Dinner: Помидоры Черри, Pilos Sandwich Cheese, Клубника, Ocean Domljeni Losos. Snacks/Other: SOLANO Вино Защищённого Наименования Места Происхождения Красное Сухое. more...
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losing 6.2 lb a week
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