Weigh In record (no journal entry) for 20 May 2024
|
168.4 lb
Lost so far: 0.7 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2024:
|
1892 kcal
|
Fat: 93.94g | Prot: 65.58g | Carb: 199.86g.
Breakfast: Сметанник, Папа Может Сосиски Сочные, Сыр Домашний. Lunch: Салат Овощной со Сметаной, Гречка Отварная, Котлеты из Говядины. Dinner: Хлебный Дом Пряники Классические. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natalyagrebenchukova1980's weight history
|