Weigh In record (no journal entry) for 04 July 2015
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300.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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382 kcal
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Fat: 7.74g | Prot: 37.97g | Carb: 43.40g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), CytoSport 100% Whey Protein - Vanilla, Banana. more...
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gaining 0.9 lb a week
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navarro189's weight history
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