navarro189's Journal, 04 July 2015

Weigh In record (no journal entry) for 04 July 2015
300.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2015:
382 kcal Fat: 7.74g | Prot: 37.97g | Carb: 43.40g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), CytoSport 100% Whey Protein - Vanilla, Banana. more...
gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



navarro189's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.