Weigh In record (no journal entry) for 18 May 2024
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138.5 lb
Lost so far: 8.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2024:
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1180 kcal
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Fat: 55.19g | Prot: 28.83g | Carb: 122.49g.
Lunch: Cheetos Pelotazos, Hacendado Picos Camperos, Hacendado Gazpacho Tradicional, Bonarea Judías Verdes con Patatas y Zanahorias, Cerveza con Limon, Frutos Mezclados Secos Tostados. Dinner: Nutella Nutella, Hacendado Picos Camperos, Hacendado Ensalada Cesar, Calvé Salsa César, Carrefour Pan de Molde. more...
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losing 7.7 lb a week
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