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alles was ich abgenommen hab hab ich jetzt wieder drauf :/ suuuuper -.- scheiss Schokolade immer
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97.2 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2015:
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1695 kcal
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Fat: 51.26g | Prot: 57.83g | Carb: 201.26g.
Breakfast: Nesquik Kakao, Ideal Haferflocken. Lunch: Erdbeeren, Pfannkuchen, Mischbrot, Nutella Bready. Snacks/Other: TiP Apfelschorle, Käse und Schinkensandwich, Escal Cocktail Shrimps, Kinder Riegel (21g), Erdbeereis, Sekt. more...
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1324 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Bike Machine (Cycling) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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