Weigh In record (no journal entry) for 16 May 2024
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144.8 lb
Lost so far: 7.7 lb.
Still to go: 144.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2024:
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2342 kcal
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Fat: 114.23g | Prot: 101.18g | Carb: 202.13g.
Breakfast: Crostata alla Marmellata, Latteria Latte senza Lattosio, Avena, Coop Cioccolato Fondente Extra, Puertosol Marmellata Mirtilli Neri Bio, Pianamiele Miele, Nutella Biscuits. Lunch: Spumante, Mortadella, Polenta, Carrefour Panna Cotta, Carne di Manzo, GrissinBon Fagolosi, Focaccia, Salame Secco o Duro. more...
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gaining 4.6 lb a week
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