Weigh In record (no journal entry) for 17 May 2024
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146.4 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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1139 kcal
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Fat: 48.83g | Prot: 55.07g | Carb: 119.58g.
Dinner: Rumah Makan Sederhana Kikil, Opor Ayam, Nasi Putih. Snacks/Other: Lemper, Tous Les Jours Cinnamon Churros, Salak, Semangka. more...
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losing 1.0 lb a week
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Idasholichatun's weight history
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