Weigh In record (no journal entry) for 17 May 2024
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196.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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1478 kcal
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Fat: 37.58g | Prot: 60.74g | Carb: 219.10g.
Breakfast: Bimoli Minyak Goreng, Telur, Nasi Putih (Butir-Panjang, Dimasak). Lunch: Ayam Kecap, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Sayur Tahu Toge, Nasi Putih (Butir-Panjang, Dimasak). more...
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gaining 0.1 lb a week
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imazzitiz's weight history
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