"+; +" f. 28.9; m. 32.4; w. 51; BMI 21.8
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139.3 lb
Lost so far: 0 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1005 kcal
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Fat: 36.68g | Prot: 41.30g | Carb: 139.74g.
Breakfast: Saveurs Attitudes Pêche Bio Confiture, Udi's Gluten Free Whole Grain Bread. Lunch: Apricots, Fresh Gourmet Crispy Onions Lightly Salted, Leader Price Jeunes Pousses de Roquette, Isio 4 Huile, Herta Jambon le Bon Paris -25% de Sel, Ikea Sas Senap & Dill, Yellow Sweet Peppers, Tomatoes, Cucumber (with Peel). Dinner: Gerblé Biscuit Coco Sans Sucre, Unbuttered Popcorn Popped in Oil, Gerblé Biscuit Sans Sucre Sésame Vanille, Fleury Michon Blanc de Dinde Fumé. Snacks/Other: Blueberries, Strawberries. more...
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losing 11.2 lb a week
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helenfrus's weight history
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