Weigh In record (no journal entry) for 14 May 2024
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176.1 lb
Lost so far: 3.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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1606 kcal
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Fat: 102.44g | Prot: 84.40g | Carb: 112.55g.
Breakfast: Самокат Запеканка с Вишней . Lunch: Белый Хлеб, Евразия Солянка, Баклажан Тёплый Салат с Хрустящими Баклажанами. Dinner: Гречка с Курицей, Салат Овощной с Маслом. more...
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gaining 2.4 lb a week
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alice72305's weight history
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