Weigh In record (no journal entry) for 13 May 2024
|
134.3 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2024:
|
640 kcal
|
Fat: 27.76g | Prot: 34.99g | Carb: 64.05g.
Lunch: Vegeta Vegeta, Tempe Orek, Terong Balado, Ikan Tongkol Goreng, Nasi Putih. Dinner: REDDOG Topokki Spicy, Telur Dadar. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fitry.wn's weight history
|