Royalastre's Journal, 12 May 2024

Weigh In record (no journal entry) for 12 May 2024
266.5 lb Lost so far: 58.6 lb.    Still to go: 57.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2024:
1519 kcal Fat: 84.55g | Prot: 73.73g | Carb: 99.70g.   Lunch: Oeuf à la Coque, Carrefour Pain Complet, Picard Guacamole. Dinner: Rians Le Cabecou du Périgord , Lindt Chocolat Noir Framboise Intense, Carrefour Bio Saumon Fumé, Crème Fraîche Épaisse, Parmesan (Râpé), Carrefour Ravioli 4 Fromages, Picard Guacamole, Président Camembert , Pelletier Pain Grillé à la Farine de Blé Complet. more...
2154 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 15.4 lb a week

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