Weigh In record (no journal entry) for 11 May 2024
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178.8 lb
Lost so far: 14.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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1457 kcal
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Fat: 81.64g | Prot: 42.34g | Carb: 146.01g.
Breakfast: Myprotein Caséine Micellaire, Carrefour Lait Demi Écrémé. Lunch: Bonduelle Taboulet, Chipolatas. Snacks/Other: Lidl Galette de Riz Bio Chocolat Noir, Kinder Country, St Michel Madeleine, LU Granola, Beurre, Côte d'Or Chocolat au Lait, Béghin Say Sucre Poudre. more...
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losing 0.9 lb a week
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