Weigh In record (no journal entry) for 10 May 2024
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203.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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1574 kcal
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Fat: 85.02g | Prot: 105.58g | Carb: 95.00g.
Lunch: KFC Dada Ayam Original, Richeese Mie Goreng Keju Pedas Level 5, Beef Steak (Lean and Fat Eaten). more...
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losing 6.2 lb a week
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Jayadi Hadinata's weight history
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