Weigh In record (no journal entry) for 08 May 2024
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196.2 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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379 kcal
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Fat: 23.21g | Prot: 22.17g | Carb: 21.86g.
Breakfast: Água com Limão, Melão, Ovo Mexido (Inteiro, Cozido). Lunch: Indaiá Água com Gás, Tomates, Pepino (Descascado), Ovo Mexido. more...
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steady weight
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cleide78's weight history
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