Weigh In record (no journal entry) for 08 May 2024
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250.9 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1760 kcal
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Fat: 70.01g | Prot: 140.53g | Carb: 142.44g.
Breakfast: Cornflakes, Milbona H-Milch 3,5% Fett, Wiltmann Peperoni-Salami, Edeka Salatgurke, Kerrygold Butter, Burger Knäcke Sesam. Lunch: Müller Wackelpudding Himbeer, Knorr Zitronen Butter Sauce , Gekochter Brokkoli (Fettfrei Gekocht), Schweinenackensteak. Dinner: Heidelbeeren, Erdbeeren. more...
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losing 10.8 lb a week
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