Weigh In record (no journal entry) for 07 May 2024
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211.4 lb
Lost so far: 41.0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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454 kcal
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Fat: 15.46g | Prot: 36.07g | Carb: 40.67g.
Lunch: Ovo de Codorna, Batata Inglesa Assada, Sobrecoxa de Frango (Pele Não Consumida), Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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gaining 1.5 lb a week
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