Weigh In record (no journal entry) for 06 May 2024
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290.3 lb
Lost so far: 17.4 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2024:
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1716 kcal
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Fat: 67.27g | Prot: 88.17g | Carb: 184.33g.
Breakfast: Zucker, Cappuccino, Der Beck Fladenbrot Käse-Schinken, Dulano Leberwurst Fein, Korn Mühle Vollkorn-Toast. Lunch: Eismann Alaska Seelachs Müllerin, Maggi Sauce Hollandaise Fettarm, Edeka Kartoffeln Gekocht, Gut & Günstig Alaska Seelachs Filets, Gut & Günstig Pfannengemüse Französische Art. Snacks/Other: Nusstorte. more...
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gaining 1.1 lb a week
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