Weigh In record (no journal entry) for 06 May 2024
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102.3 lb
Lost so far: 23.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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160 kcal
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Fat: 4.08g | Prot: 7.82g | Carb: 23.94g.
Breakfast: Кофе с Молоком и Сахаром, Мама Лама Творог. more...
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gaining 4.1 lb a week
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