Weigh In record (no journal entry) for 06 May 2024
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124.3 lb
Lost so far: 25.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1134 kcal
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Fat: 17.43g | Prot: 100.04g | Carb: 152.33g.
Breakfast: Madu, Chia Seed, Brokoli. Lunch: Dada Ayam (Kulit tidak Dimakan). Dinner: Ubi Jalar (Manis), Sunpride Banana, Ultra Milk Susu UHT Low Fat High Calcium. Snacks/Other: Wortel, Tomat Merah, Buah Anggur, Buah Pir, Jeruk, Apel. more...
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losing 1.5 lb a week
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Hanna love's weight history
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