Corystuvach's Journal, 05 May 2024

127.2 lb Lost so far: 5.1 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1089 kcal

Fat: 44.85g | Prot: 24.45g | Carb: 147.60g.   Breakfast: Лавка Здоровья Хлебцы Житние, Глобино Салями Коньячная. Snacks/Other: Рома Паска Царская. more...

1684 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...