Weigh In record (no journal entry) for 05 May 2024
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108.2 lb
Lost so far: 15.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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1060 kcal
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Fat: 54.63g | Prot: 50.94g | Carb: 97.27g.
Breakfast: 義美 黑炫可可夾心酥, 黑咖啡, 光泉 頂級鮮奶優格, 火龍果, 小黃瓜, 橘子. Lunch: 炒雞蛋（整個）, 炒韭菜, 火龍果, 小黃瓜, 福樂 頂級鮮奶優格（無糖）. more...
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steady weight
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