Weigh In record (no journal entry) for 04 May 2024
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137.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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1778 kcal
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Fat: 60.29g | Prot: 75.34g | Carb: 261.02g.
Breakfast: Café Regular. Lunch: Café Regular, Rio De La Plata Lentejones, Tomates, Pernil de Pollo Asado a la Parrilla o al Horno. Dinner: Pizza de harina integral, Ticholo, Rollos de canela., Queso Parmesano Rallado Seco, Cebolla Cebolla, Tomates, Rollos de canela.. Snacks/Other: Manzanas, Naranjas Ombligonas. more...
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losing 0.4 lb a week
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