Weigh In record (no journal entry) for 27 June 2015
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153.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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505 kcal
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Fat: 10.57g | Prot: 18.24g | Carb: 86.40g.
Breakfast: Gurke (mit Schale), Buko Balance 17%, Dinkelvollkornbrot, K-Classic Fettarme H-Milch 1,5%, Banane. more...
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gaining 7.7 lb a week
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Abnehm-Kay's weight history
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