Weigh In record (no journal entry) for 04 May 2024
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167.6 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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1171 kcal
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Fat: 47.43g | Prot: 70.44g | Carb: 115.92g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Бутерброд с Сыром, Бутерброд с Сыром. Lunch: Хлебник Рис с Овощами Терияки и Грудкой Су-Вид. Dinner: Соленые Огурцы с Укропом. more...
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gaining 0.1 lb a week
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mnyrmpwhsj's weight history
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