Weigh In record (no journal entry) for 04 May 2024
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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614 kcal
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Fat: 34.49g | Prot: 34.29g | Carb: 42.89g.
Breakfast: Русский Десерт Козинаки из Воздушного Риса, Варенье, Кофе с Молоком, Простоквашино Сметана 15%, Родная Земля Творог 5%. Dinner: Простоквашино Сметана 15%, Борщ с Говядиной. more...
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steady weight
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