Weigh In record (no journal entry) for 29 April 2024
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238.5 lb
Lost so far: 1.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2024:
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1547 kcal
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Fat: 45.31g | Prot: 143.78g | Carb: 130.11g.
Breakfast: Casein Micellar Protein, Lait d’Amande sans Sucres Ajoutés Bio, Son d'avoine Bio, Omelette ou Oeuf Brouillé. Lunch: Fraises, Haricots Verts(Congelés), Filet de Poulet, Oeuf de Caille. Dinner: Fraises, Petits Pois, Lidl Escalope de Veau, Royco Bouillon Volaille et Vermicelles. Snacks/Other: Yoplait Skyr sur Lit de Fruits Rouges, Isostar Whey Proteine, Gerlinéa Barres Chocolat Orange, Kellogg's Barre Spécial K Chocolat au Lait, Kellogg's Barre Spécial K Chocolat au Lait, Salakis Feta. more...
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gaining 3.9 lb a week
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